Young woman  having back massage.Swedish Massage is a “hands on” technique with the goal to relax the entire body. It employs a series of long, gliding strokes in the direction of blood returning to the heart, kneading of the muscles, and vibrational taps.

Massage not only helps relieve muscle tension and increase the level of oxygen in the blood, it also reduces stress and evokes a feeling of calmness. It alleviates pain, improves range of motion, enhances the immune system and increases joint flexibility. Massage affects the body as a whole, influencing the activity of the musculoskeletal, circulatory, lymphatic and nervous system.

Polarity and Massage

Buddha hands holding flowerInterfacing Massage with Polarity is a great way to introduce clients – who are accustomed to massage – to energetic work.

By bringing Polarity and Massage together, clients can experience a profound, spiritual and emotional shift resulting from the awareness of the energy. The combination of the two modalities often results in a higher success with releasing pain and muscle tension, and with improving immune system and flexibility issues. It also takes the client to a deeper connection with oneself.

Learn more about polarity therapy.